Ate this and got naked to check stats. +5 VIT, -1 MND/CHR, DEF +42 (25.1%). DEF boost might cap higher, should've checked with gear on with effect vs without. Could be a nice alternative to tacos if the cap is high enough. Removed with Parike-Poranke, the self-titled Brown Mage so I don't know the duration but one would assume 3h.